Information

Question:

Is sleepwalking normal for children?

Answer:

Sleepwalking is a disturbance in which someone gets up out of bed and walks without being aware of the event. It is most often triggered by poor sleep habits.

In children, sleepwalking starts between ages 6 and 12 years. It occurs more often in boys than girls. Children outgrow sleepwalking in most cases.

If you can, gently steer someone who is sleepwalking safely back to bed. Try to make the home safer by adding gates to stairways and other safety measures to prevent injury.

Trying to stick to a bedtime routine may help reduce the problem.

References

Avidan AY. Sleep and its disorders. In: Jankovic J, Mazziotta JC, Pomeroy SL, Newman NJ, eds. Bradley and Daroff's Neurology in Clinical Practice. 8th ed. Philadelphia, PA: Elsevier; 2022:chap 101.

Owens JA, Gueye-Ndiaye S. Sleep medicine. In: Kliegman RM, St. Geme JW, Blum NJ, et al, eds. Nelson Textbook of Pediatrics. 22nd ed. Philadelphia, PA: Elsevier; 2025:chap 31.